I am André, I come from Portugal 🇵🇹. Wanted to come and train at the famous Bittan Academy in Marbella. It’s a unique experience I recommend it to you!! - 📍 3 Callé Chambel, 29670 📞 +34 951 48 25 64 WhatsApp +34 744 61 93 27 www.patrickbittab.es - ✔️ 12/12 Months ✔️ Beginner lessons all year ✔️ Competition course ✔️ Children (+4) Teens and Adults - 📌 Affiliations 📌 Seminars 📌 Private
▵ Triangle ▵ This submission hold is a powerful technique where the legs are used to create a triangular shape around the opponent`s neck and one of their arms. The exerting pressure that can lead to control or submission. 💪🏼 You can see my student practicing the triangle during our training. 💥💥💥 - 📍 3 Callé Chambel, 29670 📞 +34 951 48 25 64 WhatsApp +34 744 61 93 27 www.patrickbittan.es . . . . #triangle #trianglechoke #triangletechnique #grapplingtechnique #trainingacademy #matial #martialarts #martialartsmarbella #martialartsspain #costedelsol #costadelsolfit #marbellalifestyle #sanpedro #grappling #jiujitsu #brasiljiujitsu #bittan #patrickbittan #bestacademy #thebest #strong #fighters
Martial arts hold a world of wonders for children! They`re not just about fun and fitness; they`re the key to unlocking focus, discipline, and social interactions 💪🏼 The adventure can never start too early.
Classes for children (4+): ✅ Jiu Jitsu ✅ Krav Maga ✅ Self Defense ✅ Muay Thai Boxing
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